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Philadelphia Strength Training, Kettlebells, and Yoga

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Make Working Out Fun

From high-intensity workouts to powerful core Yoga sessions, our Philadelphia fitness studio offers the full range of personalized wellness options for all experience levels.

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Discover Why Clients Love Us

Founded by Katie Gould, winner of Philly Magazine’s 2017 “Best Personal Trainer,” KG Strong is already blazing fitness trails as one of the hottest and most popular boutique fitness studios in Philadelphia, earning a coveted spot on the “Best of Philly” list.

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Get started with KG Strong Foundations. In five one on one private training sessions, learn the fundamental skills taught in our small group training program. Start class feeling confident and ready to take on our fun, dynamic workouts!

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Private Training

Our strength-training and yoga experts provide one-on-one guidance to help you reach customized fitness goals, all at a pace that works for you.

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Small Group Training

Join our awesome community for a fun, dynamic and skillful workout. Get individualized attention from our expert coaches and energy and support from your peers. View the Schedule >>

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Company Fitness

Healthier employees are happier employees. Build a closer community at work by sharing the power of small group training with your coworkers.

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Fitness & Yoga Retreats

Take a break from the world with a vacation like no other. Fitness and yoga retreats combine world-class luxury with the workout you crave for an unforgettable travel experience.

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