Katie Gould

Katie Gould

Moving Your Workout Indoors (without sacrificing fun)

Moving Your Workout Indoors (without sacrificing fun)

Well, I guess autumn is officially here. With colder temperatures already here, many outdoor workouts will soon move inside. You may be dreading losing your sunny hikes and rooftop classes, but that doesn’t mean your only option is to suffer through a long and boring elliptical-centric winter. And, of course, I don’t mean to equipment-bash. […]

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