Cherie fell in love with fitness when she started running at age 14. She believes that proper alignment and engagement in every movement people make is so important in living a long and active life, and so that is what she focuses on. Helping others work toward their fitness goals and watching them make that mind-body connection and get excited about the process feeds her soul!
She loves to create her own “races,” such as bicycling 120 miles (Telford, PA, to Cape May, NJ) in 1 day (2016) and running the pemi loop (32 miles, 9800 ft elevation gain, 8 mountain peaks) in the White Mountains in 1 day (2017). Throughout the years, she has learned how important it is to have good form in whatever you are doing and that mind-body connection is the key to that. Cherie strives to continue making that connection stronger, always challenging her mind and body, by learning new activities and exercises from other fitness professionals.
Cherie trains people from all stages of life and from all levels of fitness. She is a NASM Certified Personal Trainer (2016), 200-hr Certified Yoga Instructor (2017), and Certified Strong First Kettlebell Instructor (2017).