2014’s “Best of Philly” personal trainer, Marshall Roy (he/him) has a decade of experience helping people of all ages find the joy of expressing their personal agency through fitness. He believes in mastering, progressing, and constantly honing the basics; as well as cultivating a “think lifetime, act daily” mentality.

Marshall holds certifications from NASM, StrongFirst (level 2 kettlebell coach, SFL barbell coach), and the FMS (Functional Movement Screen). He has managed a staff of trainers at a New York City luxury gym, coached an all-women powerlifting team to new personal records, and believes that the proper strengthening and care of one’s physical body is a transformative act of self-worth.

He is a South Philly resident, total kitchen nerd, and will stop and pet a cat on the street under any and all circumstances.