Marshall Roy (he/him) is 2014’s “Best of Philly” personal trainer with a decade of experience helping people of all ages find the joy of expressing their personal agency through fitness.
He believes in mastering, progressing, and constantly honing the basics, as well as cultivating a “think lifetime, act daily” mentality.
Marshall holds certifications from NASM, StrongFirst (level 2 kettlebell coach, SFL barbell coach), and the FMS (Functional Movement Screen). He has managed a staff of trainers at a New York City luxury gym, coached an all-women powerlifting team to new personal records, and believes that the proper strengthening and care of one’s physical body is a transformative act of self-worth.
He is a South Philly resident, total kitchen nerd, and will stop and pet a cat on the street under any and all circumstances.