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If you haven’t been with us since July 2020, please sign this waiver before you join us in any classes or training. All new and returning clients will need to complete this form before training with us again.
Go Ballistic Workshop
Sunday, October 22nd at 11AM
We know that kettlebell ballistics can be a little intimidating, but we believe that in a focused-environment with proper instruction, anyone can learn to love the kettlebell swing and experience the transformative benefits of kettlebell training.
Join us for Go Ballistic, a two-hour workshop with Katie and Meghan, breaking down the three primary kettlebell ballistics: swing, clean and snatch.